Dating someone who has lupus

Rated 4.30/5 based on 962 customer reviews

There’s no high school class on dating, much less dating someone with a mental health condition.Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy.By using the right coping strategies, you can have a healthy relationship and stop anxiety from causing too much stress.When you care for someone, it’s tempting to support them by trying to act as a surrogate therapist. Trying to play that role will be emotionally draining. You are not responsible for providing therapy to your partner.Working with a couples counselor can take the pressure off your partner.

A therapist can help them improve how they deal with anxiety, in and outside a relationship.“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.The anxious thoughts cause physiological symptoms, including shortness of breath, insomnia and anxiety attacks.For example, people with anxiety sometimes test their partner’s commitment by using insecure strategies, said psychologist Jennifer B. These strategies usually address one of the anxious beliefs they have.Let’s say your partner is fraught with anxiety about being the first one to initiate communication.

Leave a Reply